Do you practice yoga? In particular do you practice yin yoga? If so, you’ll probably use a lot of props in your practice. One of the main props I love to use is a bolster. A bolster helps to support you in your poses and allows you to release down and let go. I have recorded a little video about the different types of bolsters that are available. Grab a cuppa tea and have a little watch! Happy bolster shopping. Please do drop me a line if you’d like any further…
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