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Meridian Wellbeing Pod
Allow yourself time to relax
Reiki & Crystal Healing
Develop and grow your business
Holistic & Yoga Coaching
Hatha, Yin and Chair Yoga Classes
Yoga Classes

Welcome to Meridian Life – Restoring Balance, Focus and Growth in your life

Welcome and thank you for visiting, here at Meridian Life I help you to grow, develop, improve or heal yourself.

Whether that be on a personal or professional level, I will enable you to succeed and be the person you want to be.

Are you are feeling?:

  • Stressed, anxious or overwhelmed.
  • In need of support and motivation to achieve your dreams and aspirations.
  • A lack of harmony and balance in your life.
  • The need for someone to keep you on track.
  • In pain.
  • Stuck in a rut.
  • A lack of self confidence or self esteem.
  • Suffer with headaches, migraines or insomnia.
Gail Cooper - Meridian Life - Newport Shropshire

Get in touch

Please do get in touch for an informal chat on how I could help through a variety of avenues including – gentle yoga, meditation, coaching, reiki and crystal healing.

Contact me today!
reiki and crystal healing Newport Shropshire

Following an initial complimentary consultation we would agree which sessions would be best to help you.

Sometimes in life we lose focus and direction and that is where I help and support you in a positive, confidential and non judgemental way.

I will leave you feeling motivated, happy, inspired and relaxed; with clarity, structure and support to help you move forward.

I am based just outside Newport in Shropshire.  My appointments are carried out either at my Meridian Wellbeing Pod or via Zoom.

I look forward to seeing you.

Gail