Escape for a day and immerse yourself in complete relaxation on our Soulful Retreat Day.
Our retreat days help you to:
- Take some quality time out for yourself
- Unwind and destress
- Step away from the digital confines
- Surround yourself with likeminded people
- Learn about living more holistically
- Be in an uplifting and supportive environment
- Enjoy some gentle yoga and meditation
The location
We are delighted to announce we are holding another relaxing retreat day at the luxurious and spectacular location of Ellerton Hall.
Nestled deep in the Shropshire countryside Ellerton Hall offers spacious grounds and elegantly decorated rooms, full of grandeur.
The formal dining room converts into wonderful studio area for the day with floor to ceiling windows lining two elevations, along with a cosy log fire enclosed by two pink snuggly love chairs.
The day will consist of
- Gentle mindful yoga flow
- Re-balancing self reflexology techniques
- Holistic Living talk and reflection
- Relaxing Yin Yoga and Yoga Nidra
- A country walk
We will be working with the Summer energy throughout the day. Honouring our internal light and nourishing and manifesting our intentions for the coming months.
We hope to be able to practice yoga and meditation outside in the spacious country grounds.
We look forward to welcoming you to our Soulful Retreat Day.
When: Thursday, 12th September, 10am to 4pm
Where: Ellerton Hall, Newport, Shropshire, TF10 8AW
Price: £125 per person, to include vegan lunch and refreshments
About YogaFlex Retreat Days
Allison Timmins an experienced holistic health practitioner and I come together as YogaFlex to deliver day retreats in and around Newport in Shropshire. We pride ourselves and making the days accessible for all abilities of yoga, ensuring that everyone has a relaxing and nourishing day.
View other retreat days and workshops