Weekly Yoga Classes

I teach a variety of different yoga classes in around Newport in Shropshire as well as online.

Yoga styles include: Mindful Hatha, Yin, Nidra, Chair, YinFusion.

Below is a current list of my classes.

Please join my mailing list to hear about new classes once they are released.

 

 

YinFusion
A relaxing and unique blend of yin yoga, meditation, reiki and crystal healing.  Includes a monthly gift box!
Via Zoom
Click on the following links to the month you’d like to attend

YinFusion – August 2024

See YinFusion dates until Christmas

 

Online Mindful Yoga every Monday
Via Zoom
7.30 – 8.30pm
Gentle mindful yoga helping you ease into the week, ideal for beginners and intermediates
Book via  Wellbeing & Wellness Coach Studio

 

In Person Chair Yoga every Wednesday
10.45 – 11.30am
Church Aston Church Hall
£1 to attend as supported by Sports England
No need to book you can just turn up

Ideal for those who are less mobile as we use the chair for seated postures as well as helping with balance in standing postures. A cup of tea, cake and a chat are available from 10.30 and after the session. A great place to meet new friends.

 

 

I also offer 1:2:1 yoga courses which can be taken face to face in my Meridian Wellbeing Pod based just outside Newport in Shropshire or online via Zoom. For more information please click here

 

Join me on a full day RETREAT!  Click here for more information!

 

Please get in touch if you have an enquiry about bringing yoga into your company workplace.

 

Harper Adams University
Student Mindful Yoga
Starting at the end of September – every Tuesday 5.30pm

 

If you would like to chat about any of the classes before attending please do not hesitate to get in contact with me.