Weekly Yoga Classes
I teach a variety of different yoga classes in around Newport in Shropshire as well as online.
Yoga styles include: Mindful Hatha, Yin, Nidra, Chair, YinFusion.
Below is a current list of my classes.
Please join my mailing list to hear about new classes once they are released.
A pose from my YinFusion class
YinFusion
A relaxing and unique blend of yin yoga, meditation, reiki and crystal healing. Includes a monthly gift box!
Via Zoom
Click on the link to the month you’d like to attend
Online Mindful Yoga every Monday
Via Zoom
7.30 – 8.30pm
Gentle mindful yoga helping you ease into the week, ideal for beginners and intermediates
Book via Wellbeing & Wellness Coach Studio
Harper Adams University
In Person Student Mindful Yoga
Every Tuesday 5.30pm, please book via your Student portal
In Person Chair Yoga every Wednesday
10.45 – 11.30am
Church Aston Church Hall
£1 to attend as supported by Sports England
No need to book you can just turn up for a cup of tea and cake, we are FULL at the present time for yoga though, sorry.
Ideal for those who are less mobile as we use the chair for seated postures as well as helping with balance in standing postures. A cup of tea, cake and a chat are available from 10.30 and after the session. A great place to meet new friends.
In Person Mindful Yoga
Wednesday 6.30 – 7.30pm at Sambrook Village Hall. Covering for Emma B.
Please book here
Chair Yoga STARTING Tuesday, 4th February, at Trinity Church, Wellington Road, Newport.
10.30am for 1 hour. £7 drop in or £38 for 6 week booking. Booking essential, please contact Gail on 07917 787617.
I also offer 1:2:1 yoga courses/classes which can be taken face to face in my Meridian Wellbeing Pod based just outside Newport in Shropshire or online via Zoom. For more information please click here
Please get in touch if you have an enquiry about bringing yoga into your company workplace.
If you would like to chat about any of the classes before attending please do not hesitate to get in contact with me.
Warrior 2 pose from a Hatha class