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Tag Archive: benefits of yoga

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  • What I have learnt from yoga at home
    March 8th, 2021 in Blog

    It has been a year since as a student I rolled my mat out in the space of a yoga studio.  This is the longest I have ever been away from a yoga studio in over 20 years of practicing yoga. At first I was frustrated and angry that the one thing I loved had been taken away from me.  I enjoyed my time at the studios I visited and I had just found an amazing new hot studio which I absolutely loved.  Then WAM – Covid hit and everywhere is closed. It took time to adjust to doing all my yoga…

    Read more…
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