Winter YinFusion Retreat! 14th December
£30.00
Experience a deeply relaxing healing mix of hatha yoga, yin yoga, meditation, distance reiki and crystal healing on a YinFusion Retreat.
Working on a physical, mental, emotional and spiritual level, YinFusion will aid you to completely switch off.
Experience a deeply relaxing healing mix of hatha yoga, yin yoga, meditation, distance reiki and crystal healing on a YinFusion Retreat.
Working on a physical, mental, emotional and spiritual level, YinFusion will aid you to completely switch off.
The hatha yoga session will be a gentle flow of yoga accessible for beginners and intermediates.
In yin yoga we hold the poses for around 3 minutes, supported by props, which helps to release tension and stress in our connective tissue.
Each session we will work with gentle crystal energy and a crystal (or crystals).
Healing distance reiki will be given out to everyone during the session.
The benefits for practicing YinFusion include:
- Improved sleep patterns
- Deeper sleep
- A sense of calmness and tranquillity
- Decreased pain levels
- Increased flexibility
- Increased energy levels and flow
- Reduction in stress and anxiety levels
- A better connection between mind and body
A typical session will include:
10 minutes – Introduction
20 minutes – Presentation / Talk
10 minutes – Grounding meditation
50 minutes – Hatha yoga flow
10 minutes – Break
60 minutes – Yin yoga
20 minutes – Distance reiki and crystal healing
All YinFusion retreat dates and times:
Spring Retreat – Sunday 23rd March 2025, 2-5pm. £30
Summer Retreat – Sunday 6th July 2025, 2.-5pm. £30
Autumn Retreat – Sunday 28th September 2025, 2-5pm. £30
Winter Retreat – Sunday 14th December 2025, 2-5pm. £30
View all YinFusion sessions and retreats here
The retreats are designed for all levels, delivered online via Zoom. Each session is recorded and uploaded to a private Facebook group for you to rewatch for 14 days.
You will be able to purchase an exclusive crystal bracelet designed and made by myself which is aligned to the season we will be working with. Please see link for more information: crystal bracelet
I look forward to welcoming you these brand new YinFusion retreats! a gentle mix of hatha yoga, yin yoga, reiki and crystal healing.
A zoom link will be sent nearer to the event date.
HOUSEKEEPING
Sessions which are not attended cannot be refunded or transferred to another month.
Please note by signing up to this YinFusion course you practice at your own risk and Meridian Life cannot be held responsible for any accidents or injuries incurred whilst in the session or following the session.
Please seek your doctor’s advice before engaging in any activity if you are concerned.
These sessions are not suitable for pregnancy.
